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Fitness At Home | Personal Trainer in Plymouth










Let’s Achieve Your Fitness Goals

Meet The Team

Personal Trainer in Plymouth Chris Dodd

Chris Dodd

Owner & Personal Trainer

Hello! - Welcome to the website.

A little background information about me, I have been working the fitness industry for over 15 years now.

From being a Sport Centre Manager to a Gym Manager and a Fitness Manager within a large fitness Centre.

 

I am very passionate about health and wellbeing and keen to help as many people as possible live a happier, healthier way of life. With a big focus on making sure people are performing every exercise safely and the correct routine, making sure each session is as effective as possible.  

PERSONAL TRAINER PLYMOUTH

Persoanl Training at home in Plymouth

“Hi, I'm Chris, your local home-based and mobile personal trainer here at FITNESS AT HOME. I specialise in weight loss, body sculpting, and total body fitness. With my help, you can also improve your cardiovascular fitness and gain muscle


In addition, I am an exercise specialist and can help people with the following conditions:

  • Angina

  • Arthritis

  • Asthma/Chronic Obstructive Pulmonary Disorder (COPD)

  • Bipolar Disorder

  • Crohn’s Disease

  • Depression

  • Hypertension (Controlled)

  • Menopause

  • Mild to Moderate Pain

  • Multiple Sclerosis

A Message From Our

Personal Trainer

Chris Dodd With FITNESS AT HOME

  • Musculoskeletal Conditions (Knee, Hip, Shoulder, etc.)

  • Osteoporosis

  • Overweight/Obesity

  • Parkinson’s Disease

  • Rheumatism

  • Stress

  • Stroke

  • Type 1 and Type 2 Diabetes (Controlled)

Give me a call today to get started on your training! I cover most areas within South Devon in England.”

Fitness Membership Information 

  • CRB-Checked

  • Fully Insured

  • Sports First Aider

Qualifications

  • Advanced Fitness Instructor

  • GP Exercise Referral Specialist


  • Gym Instructor

  • Personal Trainer

  • Nutrition and Weight Management Expert

  • Nutritional Adviser 

Persoanl Trainer Plymouth | Plympton | Plymstock | Ivybridge, Devon

Fitness At Home are able to offer our home based & Mobile Personal Fitness Training service that helps people lose weight, tone up, gain muscle and improve fitness levels by offering professional and effective personal training . We can provide our fitness & personal training in the following areas Plymouth, Plympton, Plymstock, Ivybridge, South Brent, Buckfastleigh, Ashburton, Newton Abbot, Bovey Tracey, Totnes, Torquay, Paignton, Brixham, Dartmouth, Kingsbridge, Salcombe, Thurlestone, Saltash, Torpoint, Yerverton, Tavistock, Modbury, Avonwick and most areas of South Devon. Helping people reach their fitness goals in the comfort of their own home. We come to you & provide all the equipment needed for each personal training session.

Plymouth Persoanl Trainer in Devon

Fitness At Home provide a home based & mobile personal training service, helping people reach and maintain their fitness goals in the comfort of their own home. We come to you and bring all the equipment needed for each session with us. Whether you would like help losing weight, toning up, gaining muscle or improving your overall fitness & cardiovascular levels, we are here to help you! 

We will keep you motivated and on track to ensure each and every personal training session is effective, fun and enjoyable. 

Fitness At Home offer a professional, high quality and a tailed written personal fitness training program which is written for each individual, making sure the sessions are fully effective and our customers get the best possible results possible. 


If you would like encouragement, support and motivation we are here to help you and guide you 

every step off the way on your fitness journey. We have personal trainers that are able to deliver home based & mobile personal training in Plymouth, Plymstock, Plympton, Ivybridge, South Brent, Buckfastleigh, Lee Mill, Ashburton, Paignton, Torquay, Avonwick, Tavistock, Whitchurch, Horrabridge, Yelverton, Meavy, Prince Town, Tow Bridges, Dartmeet, Poundsgate, Callington, St. Mellion, Landulph, Liskeard, Merrymeet, Tideford, Landrake, Trervlefoot, St Germans, Torpoint, Millbrook, Kingsand, Cornwall, Down Thomas, Heybrook Bay, Wembury, Newton Ferrers, Yealmpton, Holbeton, Mothecombe, Noss Mayo, Challaborough, Bigbury-on-Sea, Bantham, Thurlestone, Hope Cove, Malborough, Salcombe, Kingsbridge, Loddiswell, Modbury, Ermington, Brownston, Moreleigh, Harbertonford, Blackawton, Stock Fleming, Blackpool, Strete, Dean Prior, Dartington, Totnes, Stock Gabriel, Galmpton, Berry Head, Liverton, Kingsteignton, Abbotsherwell, Ipplepen, Kingsherwell, Marldon, Devon. 

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