Personal Trainer in Plymouth, Devon Chris Dodd with Fitness At Home
Hi, I'm Chris your local home based & mobile Personal Trainer in Plymouth, Devon. I'm here to help you reach your fitness goals in the comfort of your own home. I cover most areas of south Devon including Plymouth, Plymstock, Plympton, Ivybridge, Lee Mill, Saltash, Tavistock, Buckfastleigh, Ashburton to name a few. Start your training today and reach your fitness goals sooner.
I specialise in weight loss, body sculpting and total body fitness. So if you would like help losing weight, toning up and improving your over all fitness then give me a call.
I am also an Exercise Specialist and I'm able to help people with the following conditions:
Fitness and Exercise Training for people with Angina, Hypertension (Controlled), Asthma/Chronic Obstructive
Pulmonary Disorder (COPD), Diabetes type 1 & type 2 (Controlled) , Overweight/Obesity, Arthritis, Osteoporosis, Depression, Stress, Musculoskeletal conditions (Knee, Hip, Shoulder ect), Bipolar Disorder, Parkinsons Disease,
Multiple Sclerosis, Mild to Moderate Pain, Rheumatism, Crohns Disease, Menopause, Stroke.
I am here to help you reach your fitness goals. I will motivate you and make sure you get the body you have always wanted.
If you want to lose weight, tone up, gain muscle, improve your cardiovascular or improve your fitness level then give me a call today!
Qualifications and fitness membership information.
Sports first aider
Advanced Fitness Instructor
Nutrition & Weight Management
GP Exercise Referral Specialist