Welcome to Fitness At Home
We offer home based Personal Training sessions in Plymouth, Plympton, Plymstock, Ivybridge, South Brent, Saltash, Buckfastleigh, Ashburton, Newton Ferrers, Modbury, Avonwick, Totnes, Torbay, South Devon, Cornwall. Most areas of South Devon and a few areas in Cornwall.
*** Whatever your fitness goals are, we are here to help***
If you have any questions or if you would like to book, please contact us today!
We offer a home based and mobile Personal Training service in Plymouth and South Devon. Helping people reach and maintain their fitness goals in the comfort of their own home.
Getting old and developing certain medical conditions are occurrences you cannot avoid and will have to deal with at a certain point in your life. However, even if you are faced with sickness or ageing, there’s something that does not involve medication and yet can help you improve your quality of life: regular exercise. That is where we come in.
Home-Based and Mobile Personal Training in Plymouth and South Devon
FITNESS AT HOME is here to provide you with excellent home-based and mobile personal training services. Regardless of your age or medical condition, we can help you get in shape. Our personal trainers specialise in assisting seniors as well as people with various health issues. We are also able to help people with general fitness requirements.
Specialist Personal Training for Medical Conditions
Personal Training at Home
Exercise for Seniors at home or in Care Homes
Exercise Specialist and Personal Fitness Trainer helping people safely exercise with medical conditions in Plymouth and most areas of South Devon
Reach your fitness goals in the comfort of your own home. For your convenience, we will provide all the equipment needed for your personal training sessions. With us, you will look and feel your best in no time!
We provide a gentle exercise service to seniors at home and in local care homes. We let them participate in chair aerobics sessions to help them stay active, become more mobile, and manage day-to-day tasks more easily.
I have been with Chris for six months. He has given me my love for working out again. I lacked confidence and was so worried about doing it but Chris soon made me feel comfortable. The change in my body is great! I would recommend Chris to everyone. Thank you for giving me my life back. If you're thinking about it DON'T hesitate... go get that body it is a goal you can reach, thank you Chris xx
- Jackie Brealy - Newton Abbot, Devon.
A lovely guy who knows his stuff. Sessions were fun and challenging. He even put up with me crying through some sessions when I thought I couldn’t do it! Highly recommend.
Lucy Dinham - Plymouth, Devon
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Fitness At Home are able to offer our home based & Mobile Personal Fitness Training service in the following areas Plymouth, Plympton, Plymstock, Ivybridge, South Brent, Buckfastleigh, Ashburton, Newton Abbot, Bovey Tracey, Totnes, Torquay, Paignton, Brixham, Dartmouth, Kingsbridge, Salcombe, Thurlestone, Saltash, Torpoint, Yerverton, Tavistock, Modbury, Avonwick and most areas of South Devon. Helping people reach their fitness goals in the comfort of their own home
We come to you & provide all the equipment needed for each personal training session.
Fitness At Home provide a home based & mobile personal training service, helping people reach and maintain their fitness goals in the comfort of their own home. We come to you and bring all the equipment needed for each session with us.
Whether you would like help losing weight, toning up, gaining muscle or improving your overall fitness & cardiovascular levels, we are here to help you!
We will keep you motivated and on track to ensure each and every personal training session is effective,
fun and enjoyable.
Fitness At Home offer a professional, high quality and a tailed written personal fitness training program which is written for each individual, making sure the sessions are fully effective and our customers get the best possible results possible.
If you would like encouragement, support and motivation we are here to help you and guide you every step off the way on your fitness journey.
We have personal trainers that are able to deliver home based & mobile personal training in Plymouth, Plymstock, Plympton, Ivybridge, South Brent, Buckfastleigh, Lee Mill, Ashburton, Paignton, Torquay, Avonwick, Tavistock, Whitchurch, Horrabridge, Yelverton, Meavy, Prince Town, Tow Bridges, Dartmeet, Poundsgate, Callington, St. Mellion, Landulph, Liskeard, Merrymeet, Tideford, Landrake, Trervlefoot, St Germans, Torpoint, Millbrook, Kingsand, Cornwall, Down Thomas, Heybrook Bay, Wembury, Newton Ferrers, Yealmpton, Holbeton, Mothecombe, Noss Mayo, Challaborough, Bigbury-on-Sea, Bantham, Thurlestone, Hope Cove, Malborough, Salcombe, Kingsbridge, Loddiswell, Modbury, Ermington, Brownston, Moreleigh, Harbertonford, Blackawton, Stock Fleming, Blackpool, Strete, Dean Prior, Dartington, Totnes, Stock Gabriel, Galmpton, Berry Head, Liverton, Kingsteignton, Abbotsherwell, Ipplepen, Kingsherwell, Marldon, Devon
Home based Personal Training in Plymouth & South Devon.
Let's make 2024 the year you finally reached your fitness goals. We are able to help in all areas of fitness improvements in Plymouth and South Devon. But here is a list of the most common:
Personal Training for losing weight, reducing fat Achieving a lower body fat percentage
Personal Training for building muscle, gaining muscles in key areas of the body
Personal Training for improving endurance, cardiovascular levels
Personal Training for increasing flexibility, safe stretching program
Personal Training for toning the body, six pack shaping
Personal Training for improving a medical condition, safe & effective exercises
Personal Training to improve mobility, balance & Coordination